|Movement Options teaches you to Move Freely Without Pain - Improvements that last!|
Shari Lee, M.S., Movement Therapist, brings a rich background of 25 years as an outdoor educator, wilderness guide, ski, windsurfing and kayak instructor, personal trainer and rehabilitation counselor to her FELDENKRAIS® Practice. She teaches and coaches others to develop athletic and recreational skills, guides wilderness trips in Alaska’s backcountry and helps many recover from pain and injury to achieve healthier, fuller, more active lives.
Shari develops injury prevention and employee wellness programs, facilitates earlier return to work, proper biomechanics for injury prevention, and provides ergonomic assessment with effective training in self-use for work tasks. She offers palliative care training & mentoring, specializing in applications with Alaska Native Elders, their families and village health care teams. Shari is a featured presenter at conferences with themes that range from medical to musical, staff development to athletic performance.
Shari’s FELDENKRAIS® -in-Action Eco-Adventures, Trips and Retreats are known for producing compelling results while participants engage in pleasurable pastimes.
Guests gain direct results in their performance and comfort from daily FELDENKRAIS sessions while enjoying new experiences and the camaraderie that develops through shared adventures.
|Shari founded Movement Options LLC in 1994 to combine her love of physical activity, adventure travel and outdoor recreation with her skill in gently guiding others to improve movement patterns, reduce pain and fully enjoy active lifestyles. She offers diverse programs and opportunities for others to achieve these goals while sharing her passion for seeking adventure and exploring the many beautiful and fascinating places in our world.|
Lee, MS, CRC, GCFP
Certified FELDENKRAIS® Practitioner
Certified Bones For Life® Teacher & Trainer
Certified Rehabilitation Counselor
Certified Ski Instructor
Movement Options LLC
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FELDENKRAIS®, FELDENKRAIS FUNCTIONAL INTEGRATION® and FELDENKRAIS AWARNESS THROUGH MOVEMENT® are registered service marks of the FELDENKRAIS GUILD® of North America.
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