Movement Options - Individual Sessions

Movement Options teaches you to Move Freely Without Pain - Improvements that last!

Individual Sessions

FELDENKRAIS FUNCTIONAL INTEGRATION® Sessions
use slow, gentle touch to soothe and melt away counter-productive holding patterns in a safe, non-judgmental environment. Sessions involve pain-free, hands-on techniques that relieve pain, speed recovery from injury, improve chronic conditions and develop a high level of body awareness, coordination and mobility. You will feel refreshed, relaxed and renewed; much like you do after a massage, but with longer lasting benefits because your muscle-memory has been retrained to use more efficient movement patterns.

Relieve

Fine tune your whole body for effortless, efficient, integrated action.

Aches & Pains
Stiffness
Stress & Tension
Muscle Strain & Spasm

Improve

Posture & Alignment
Balance & Coordination
Flexibility & Agility
Musical & Athletic Ability
Recovery from Injury
Chronic Conditions
Age-related Decline

Wear comfortable clothing!

"Make the impossible possible, the possible easy and the easy elegant"

Now Billing Insurance!

Dr. Moshe Feldenkrais

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FELDENKRAIS®, FELDENKRAIS FUNCTIONAL INTEGRATION® and FELDENKRAIS AWARNESS THROUGH MOVEMENT® are registered service marks of the FELDENKRAIS GUILD® of North America.