Movement Options teaches you to Move Freely Without Pain - Improvements that last!
 
 
   
What is FELDENKRAIS®?
Rest...    
   

Galapagos

 
 

Explore....

  Revive.......    


  Restore........
 
Alaska
 
Reduce stiffness, pain, stress and strain!
Improve your performance, posture, agility, flexibility, balance, bone health
power and confidence!
 
 
   
 
 
Movement Options offers deceptively simple,
dramatically successful techniques
to improve the way you move and feel!
 
 
Each movement session is carefully crafted to help you discover and implement, effective ways to gently repattern your actions and radically improve your performance, comfort and well-being, using the FELDENKRAIS® Method of neuromuscular re-training!    
 
 
 

Create your own perfect blend of relaxation and recreation with Movement Options FELDENKRAIS Retreats and FELDENKRAIS-in-Action Trips!

 
 

Learn to Move Freely Without Pain or enhance sport-specific skills when you take a series of classes at Movement Options studio in Anchorage!

 
 

Invite Movement Options to set up a workshop in your area as an intensive training and catalyst for long-lasting change!

 
  Schedule an individualized hands-on session for optimal improvement in the way you move and feel!
 
If you can dream it, Movement Options can make it happen!
 
“This is the most sophisticated and effective method I have seen for the prevention and reversal of deterioration of function.”
 
  -Margaret Mead, Ph.D. Anthropologist
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FELDENKRAIS®, FELDENKRAIS FUNCTIONAL INTEGRATION® and FELDENKRAIS AWARNESS THROUGH MOVEMENT® are registered service marks of the FELDENKRAIS GUILD® of North America.

Copyright 2006 Movement Options. All rights reserved. 1-907-274-3539 movementoptions@yahoo.com
Updated by Susan C. Klein Research and Consulting June 22, 2014