Feldenkrais Journeys with Shari Lee

Restore your ability to
move—and live—with ease, power and confidence.

Whether you want to explore the world or explore ways to relieve pain and achieve better health and mobility, you’ve come to the right place.

Based on the Feldenkrais Method® of neuromuscular retraining, each Movement Options retreat, class and session is carefully crafted to help your body let go of limiting patterns — and discover smoother, more efficient ways to move, perform and live your life with confidence and joy.


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